Ready to end your weight loss struggle once and for all? - Amelia Bell

I'm here to help you stop feeling out of control around food and lose weight for good!

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I’m Amelia, a Weight Loss Coach and former food obsessed dieter. Not only do I understand where you are because I’ve been there, but I’ve also spent the last 11 years living without dieting, eating whatever I want, and still being able to maintain a healthy weight. I know how good it feels to be free from dieting and food controlling your every thought and I want you to get there too!

I’m now on a mission to give woman like you the tools and support they need to feel in control around food, increase their self confidence, lose weight and start living a life they love.

I’m so grateful to have been able to work with Amelia. I’ve been a yo-yo dieter for over 18 years and after countless attempts to lose weight through eating less and exercising more, I was sick and tired of losing weight only to always put the weight back on. I was ready to try a different approach and thankfully Amelia came along at the right time.

While her coaching has helped me to lose weight (while still eating chocolate every day!), more importantly it’s opened my mind to the importance of mindful eating, positive self talk and goal setting. Strategies I know I can take and use for the rest of my life.

Before working with Amelia I would regularly binge eat and have guilt around eating so called “bad” foods. Now I am much more mindful of what I eat, I eat what I feel like with less guilt and as such, I haven’t had a binge session in over 3 months! It’s a great feeling to know I’m finally ending my weight loss struggle and I couldn’t have done it without the help and support from Amelia!