Welcome! I’m so glad you are here!
I wanted to start my blog by sharing with you my manifesto. My manifesto is all about me and what my business is all about, my intentions, motivations and beliefs. It will help you understand who I am and what I stand for…so here goes!
I believe… every woman deserves to live a happy and full life.
I believe… every woman deserves to live a life free from food obsession.
I believe… every woman deserves to live in a body they accept, appreciate and love.
I believe… that life is too short to be wasting thinking and worrying about food and weight.
I believe… every woman can live a life where they are free to eat whatever they like without guilt and maintain a healthy, happy weight.
I believe… food is to be enjoyed.
I believe… the key to successful long term weight loss is in your mindset.
I believe… you can lose weight without ever having to go on another diet again.
I believe… diets are soul destroying.
I believe… diets don’t help you achieve freedom around food.
I believe… in small sustainable changes.
I believe… change is possible for everyone.
I believe… in happiness and freedom for every woman.
So there you have it. These are the things that I hold close to my chest, that I’m passionate about and that I believe in.
So do any of these resonate with you? I’d love to know your thoughts. Feel free to leave a question or comment below and I’ll be sure to answer it.
Plus if you’re curious to find out more about how I help woman end their weight loss struggle for good, click HERE to schedule a free to 20 minutes call to find out more about me and whether my coaching would be a good fit for you.