Amelia came onto my radar screen at the perfect time. Given her warm and approachable personality I had no hesitations in working with her. During our time together she helped me become mentally stronger, overcome life’s road blocks and lose weight for my wedding. She was able to motivate me when I was feeling low and it was during these sessions that I got the most value, always leaving with clarity of mind having worked through the issues at hand. I’d definitely recommend Amelia’s services particularly to those who wanted to change their life, diet, attitude to exercise and general wellbeing.