I had developed some bad habits over the years – emotional eating, eating out of boredom – and realised that restrictive diets were not the answer – I needed help to change my mindset around food and as a busy, working Mum I knew I couldn’t do it alone! Amelia’s coaching was exactly what I … Continued
I’m so grateful to have been able to work with Amelia. I’ve been a yo-yo dieter for over 18 years and after countless attempts to lose weight through eating less and exercising more, I was sick and tired of losing weight only to always put the weight back on. I was ready to try a … Continued
Amelia came onto my radar screen at the perfect time. Given her warm and approachable personality I had no hesitations in working with her. During our time together she helped me become mentally stronger, overcome life’s road blocks and lose weight for my wedding. She was able to motivate me when I was feeling low … Continued
I highly recommend Amelia and her coaching. She’s incredibly passionate, comfortable to work with and offers amazing support. Anyone ready to make a change but doesn’t know where to start or is scared of the process, will definitely benefit from working with her!